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Bread is a staple food made from a dough of flour and water, usually baked. It is one of the oldest prepared foods, with evidence suggesting its consumption dates back thousands of years. The basic ingredients are flour, water, and usually a leavening agent like yeast, though some breads are unleavened. Variations exist worldwide, utilizing different grains (wheat, rye, barley, corn, rice), liquids (milk, beer), and additions (seeds, fruits, herbs) to create diverse flavors and textures. Originating in the Middle East, breadmaking spread to Europe and beyond, becoming a fundamental part of many cultures' diets. It is produced on a large scale commercially as well as baked in smaller bakeries and homes. Different types of bread are associated with different regions and traditions. Bread is commonly used in a wide variety of ways: as a base for sandwiches, as a side dish with meals, toasted and spread with butter or jam, or used as an ingredient in other dishes like bread pudding or stuffing. It is a versatile food that provides carbohydrates and, depending on the type, can also offer fiber and other nutrients.