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A bagel is a bread product, traditionally shaped by hand into a ring. It is first boiled for a short time in water and then baked. The result is a dense, chewy interior with a browned and sometimes crisp exterior. Bagels are often made from yeasted wheat dough. They are typically seasoned with toppings such as sesame seeds, poppy seeds, onion, or everything bagel seasoning. Bagels are believed to have originated in the Jewish communities of Poland. The earliest known mention of the bagel is in community regulations of Kraków in 1610. They became a staple food for Eastern European Jews and were brought to North America by immigrants in the late 19th and early 20th centuries. Today, bagels are a popular food enjoyed around the world, often eaten for breakfast or lunch. They are commonly sliced horizontally and can be served with a variety of fillings, such as cream cheese, lox (smoked salmon), butter, or deli meats. Bagels are also used as a base for sandwiches and are sometimes toasted before being eaten.