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Yogurt is a dairy product made by fermenting milk with a culture of bacteria, typically including Streptococcus thermophilus and Lactobacillus bulgaricus. This process thickens the milk and gives yogurt its characteristic tangy flavor. It is believed to have originated in Mesopotamia around 5000 BC. Today, yogurt is produced and consumed worldwide. Yogurt is commonly eaten plain or flavored with fruit, sweeteners, or other ingredients. It is also used in cooking, particularly in Mediterranean, Middle Eastern, and Indian cuisines. Yogurt can be a base for sauces and dips, added to soups and stews for creaminess, or used as a marinade for meat. It is also a popular ingredient in smoothies and frozen desserts.